I woke up at 5:30am this morning for a tempo run before my 7am client. I grabbed my ipod and was about to get out the door when I realized it wouldn’t turn on – It was dead even though I charged it all night?! Boo.
Luckily, my phone has music on it, but I have to hold the cord like this Camiseta FC Porto or the sound messes up. tempo runs are hard enough for me without having to fuss with my phone, but I knew I needed music to inspire me so I went for it.
MY most current VIDEOS
Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about Conan O’Brien and duchess of York Fergie. interesting stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news announcement that the show will be completely cancelled (the times have been switched up a bit lately, but now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
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My charming wife in the Pysch Ward: A Memoir – book Review
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My second minor upset of the morning was that I was still asleep and didn’t turn around at 2.5 miles like I was meant to. Oh well, I got an extra bit of cool down and just skipped a shower to get to work on time.
It ended up being a really good run though!!!
Tempo Run 5.51 miles in Camiseta Selección de fútbol de Uruguay 46:03– average pace 8:22
Mile 1: 8:34
Mile 2: 7:58 T
Mile 3: 8:02 T
Mile 4: 8:08 T
Mile 5: 8:48
Side Note: I started this little ol’ blog to paper my marathon training and weight loss. I record my times here and my food and my weight to paper it and be able to review.
I’ve been getting a ton of comments and emails lately from readers comparing their stats (running, food, weight) to my own.
When, I tweeted about this yesterday I got a ton of “RT’s” and agreement…
So, I’m not the only one who realizes this. It makes me feel bad if someone else gets down when comparing, and it makes me want to stop providing my numbers. At the same time, it helps me keep track if I do list them so I’m torn.
Just a little tip that comparing yourself doesn’t make you or the person you’re comparing to feel better. Do your own thing and rock it out
After my run I had to rush out the door for work. breakfast was brought along…
Oats in a cup Camiseta Leicester City with protein powder for staying powder.
See you in a bit!
Question: any ideas on how not to compare yourself to others?
When other bloggers list numbers on their site (calories, running times, weight) I just skim over them and don’t stop to think what my numbers are.
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